Cookie Policy
Last updated: January 2024 | Health Coach Nutrition
About This Cookie Policy
This Cookie Policy explains how Health Coach Nutrition ("we," "us," "our," or "the Platform") uses cookies and similar tracking technologies on our website at healthcoachnutrition.info. We are committed to transparency about how we collect and use information to enhance your experience on our editorial platform.
By accessing and using our website, you acknowledge that you have read and understood this Cookie Policy. If you do not agree with our use of cookies as described herein, please adjust your browser settings accordingly.
Address: Calle Mayor 88, Barcelona
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They contain information about your browsing activity and preferences. Cookies are widely used in web development to improve user experience, analytics, and website functionality.
Similar technologies we may use include:
- Web beacons: Small graphics files that track page visits and user behavior
- Local storage: Browser storage that persists user preferences and settings
- Pixels: Tracking elements used to measure engagement and conversions
- Session identifiers: Temporary codes that maintain your session on our platform
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the basic functioning of our website. They enable core features such as page navigation, security, and access to restricted areas. Without these cookies, the website may not function properly.
Duration: Session-based or up to 1 year
2. Performance & Analytics Cookies
We use these cookies to understand how visitors interact with our content. They help us analyze page performance, user engagement patterns, and article popularity. This data allows our editorial team to improve content quality and structure.
Duration: Up to 2 years | Purpose: Analytics, heatmaps, user behavior tracking
3. Functional Cookies
These cookies remember your preferences and choices, such as language settings, display preferences, and content filters. They enhance your browsing experience by personalizing the platform to your needs.
Duration: Up to 1 year | Purpose: User preferences, interface customization
4. Marketing & Targeting Cookies
We may use these cookies to track your engagement with our editorial content and deliver relevant information about our latest articles. These cookies help us understand which topics interest you most.
Duration: Up to 2 years | Purpose: Content recommendations, editorial outreach
5. Third-Party Cookies
Third-party service providers (analytics platforms, CDN services, and content delivery networks) may place cookies on our website. These cookies are governed by their respective privacy policies and are used to provide platform services.
Duration: Varies by provider | Purpose: Analytics, content delivery, platform optimization
How We Use Cookies
Our editorial platform uses cookies for the following purposes:
- Content Delivery: Ensuring articles, images, and multimedia load efficiently across our platform
- User Engagement Analytics: Measuring which articles are most popular, how long readers spend on pages, and content interaction patterns
- Personalization: Remembering your reading preferences, bookmarks, and interface settings
- Security & Fraud Prevention: Protecting against unauthorized access and maintaining platform integrity
- Editorial Insights: Understanding reader interests to guide our content strategy and article development
- Platform Optimization: Identifying technical issues and improving website performance and usability
Managing Your Cookie Preferences
Browser Settings
Most modern browsers allow you to control cookies through their settings. You can typically:
- View stored cookies and their details
- Block all cookies or specific cookie types
- Clear cookies when you close your browser
- Allow cookies only from trusted sites
Note: Disabling essential cookies may limit your ability to use certain features on our platform.
How to Manage Cookies by Browser
Google Chrome
Settings → Privacy and security → Cookies and other site data
Mozilla Firefox
Preferences → Privacy & Security → Cookies and Site Data
Safari
Preferences → Privacy → Cookies and website data
Microsoft Edge
Settings → Privacy → Cookies and other site permissions
Cookie Consent Banner
When you first visit our website, we display a cookie consent banner. You can choose to accept all cookies, reject non-essential cookies, or customize your preferences. You may update your cookie preferences at any time by returning to the consent banner.
Detailed Cookie List
Below is a comprehensive list of cookies used on healthcoachnutrition.info:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session and server-side authentication |
| hcn_user_consent | Essential | 1 year | Records user's cookie consent preferences |
| _ga | Analytics | 2 years | Google Analytics - tracks unique visitors |
| _gid | Analytics | 24 hours | Google Analytics - identifies session |
| _gat | Analytics | 1 minute | Google Analytics - throttles request rate |
| hcn_language | Functional | 1 year | Stores user's preferred language setting |
| hcn_display_mode | Functional | 1 year | Saves display preferences (dark/light mode) |
| hcn_bookmarks | Functional | 1 year | Remembers bookmarked articles |
| hcn_article_views | Analytics | 30 days | Tracks article engagement and reading time |
| hcn_content_recs | Marketing | 90 days | Personalizes article recommendations based on reading history |
| csrf_token | Essential | Session | Protects against cross-site request forgery attacks |
| cloudflare | Performance | 30 days | Content delivery network optimization and security |
Note: This cookie list may be updated periodically. We review and update our cookie usage to comply with data protection regulations and improve user experience.
Third-Party Services & Partners
We work with trusted third-party providers to deliver content and analytics services. These providers may use cookies as part of their services:
Google Analytics
Used to analyze site traffic and user behavior. View Google's Privacy Policy
Cloudflare
Provides content delivery and security services. View Cloudflare's Privacy Policy
Hotjar
Used for heatmaps and session recordings to improve user experience. View Hotjar's Privacy Policy
Font Awesome CDN
Delivers icons and fonts. View Font Awesome's Privacy Policy
Data Retention & Deletion
We retain cookie data only for as long as necessary to fulfill the purposes outlined in this policy. Here's how we handle data retention:
- Session Cookies: Automatically deleted when you close your browser
- Persistent Cookies: Retained for the duration specified in our cookie list, then automatically deleted
- User-Initiated Deletion: You can clear cookies manually through your browser settings at any time
- Analytics Data: Aggregated analytics data is retained for 12 months before automated deletion
Frequently Asked Questions
Find answers to common questions about our privacy practices